"Slacklining is not a good addition to a training program and healthy living, it is the essential addition."
Get Fit with Slacklining is a full-body workout and nutrition guide for beginner and advanced slackliners. Don't know how to walk the line yet? No problem! The beginner version will get you up and moving on the slackline. The workout is provided in video format with the DVD insert, or you can follow along with the written guide. This book will also explain the benefits of slacklining and share tips for getting started in the sport.
The essential guide book for beginning to advanced slackline enthusiasts, Modern Slackline walks the reader the the history of the sport, fully explains many types of rigging and interviews the top athletes in the slackline world today.
Slacklining is all about balance, fitness and FUN! It's the perfect backyard activity for the whole family that doubles as a cross trainer. Strengthening core, lower body, joints and balance skills are key benefits that translate to every other sport, but you won't even know you're getting a work out. Three of the world's best slackliners are here to teach you the fundamentals you'll need begin the sport. You'll learn to master setting up your Gibbon slackline, getting on the line, walking, turns, and basic tricks. Slacklining is for EVERYONE and with these tips and a little practice you'll look like a pro in no time!
Slackline 201: Tricklining After learning the basics in Slackline 101, the natural progression is usually to tricklining. Ever wonder ¿how arethe pros doing that?¿ In this DVD USA pro rider, Frankie Najera breaks down each trick step by step. You'll learn mounts, line tricks, air tricks and how to put together combos to slack like a pro!
Highlining is an art that requires an immense amount of knowledge, gear and confidence to execute. Very few people will ever have the experience of walking a slackline amongst the clouds, but many wonder how those exclusive few do it.
Professional slackliners, Andy Lewis and Hayley Ashburn, unravel the mystery of highlining in this DVD. They will explain the specialized equipment and techniques that go into rigging and take the viewer to different highline locations. This DVD covers the basics of highlining but is in no way meant to be a complete guide. NEVER highline unless you are with a trained professional.
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