Explore the five phases of movement and adapt ancient eastern and contemporary western dance forms to move your microcosm to the rhythms of the macrocosm. Identified energy blocks in the five elements, chakras and gates will be opened, and limitations will be freed.
Dr Rashida Naraharasetti MBBS, DO (MP) is an energy kinesiology practitioner, osteopath and TFH Instructor with a background in conventional medical practice and physiotherapy for 25 years. She uses a blend of Vedic philosophy and a variety of ancient energy modalities to empower people to discover their own unique journey towards living a healthy life and manifesting their dreams and living to their fullest potential. She currently operates her own consulting business in Toronto, Canada. Michelle Greenwell (BA Psych, TFH Instructor, Former Dance Studio Owner, Tai Chi Instructor, Consultant) is a dance and movement specialist passionate about helping others to move easily and pain free, while reaching their highest dreams and potential. Combining knowledge from Touch for Health, Brain Gym, Masgutova Method, Dance History and Technique, Musical Knowledge, Tai Chi, Qi Gong, and personal experience (to name a few resources), Michelle has created a series of exercises to help people stay active and healthy through movement, while enjoying the pleasure of being motivated by music and singing along for great fun and emotional empowerment. Explore the five phases of movement and adapt ancient eastern and contemporary western dance forms to move your microcosm to the rhythms of the macrocosm. Identified energy blocks in the five elements, chakras and gates will be opened, and limitations will be freed.
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2011MGRN
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